Lady's Mantle
Alchemilla vulgaris
Astringent herb traditionally used for women's health and wound healing
About Lady's Mantle
Lady's mantle has been a cornerstone of European women's herbalism since the Middle Ages. Its name 'Alchemilla' derives from 'alchemy' — medieval alchemists prized the dewdrops that collect in its pleated leaves, believing them to have magical properties. It is rich in tannins and salicylic acid, giving it strong astringent and anti-inflammatory effects.
Key benefits
- Traditionally used to regulate menstrual cycles and reduce heavy bleeding
- Strong astringent properties help tone tissues and reduce inflammation
- May support postpartum recovery and pelvic health
- Contains salicylic acid with mild pain-relieving properties
How to use
Steep 1-2 tsp dried lady's mantle in hot water for 10-15 minutes. Drink 1-3 cups daily during the luteal phase or as needed. Can be used as a topical wash for minor wounds.
Did you know?
Alchemists believed the dewdrops that gather in lady's mantle's fan-shaped leaves were the purest form of water and could turn base metals into gold. The plant's leaf shape inspired the scalloped edges in Gothic architecture.