Aloe Vera
Aloe barbadensis
Soothing succulent for burns and skin
Strong evidenceAbout Aloe Vera
Aloe vera is a succulent plant whose gel-filled leaves have been used for over 6,000 years to soothe and heal skin. The clear gel contains vitamins, minerals, and beneficial plant compounds that may support skin healing and hydration.
Key benefits
- Traditionally used to soothe minor burns, including sunburn
- May support skin healing and reduce redness
- Known for its deeply moisturizing and cooling properties
- May help promote healthy skin appearance and elasticity
How to use
Split a fresh leaf and apply the clear inner gel directly to clean skin, or use pure aloe vera gel products topically as needed for cooling relief.
Did you know?
Ancient Egyptians called aloe vera the 'plant of immortality,' and Alexander the Great conquered the island of Socotra specifically to secure aloe supplies for treating his soldiers' wounds.
Research
Maenthaisong et al., Burns, 2007 — Systematic review of controlled trials on burn healing