Articles
Short reads on what the research says about herbs and natural remedies — every health claim sourced from our catalog.
Ginger vs Green Tea: Heart Health Evidence Compared
Two daily drinks for heart and circulation support: how strong the evidence is for ginger and green tea, how to prepare them, and who might prefer which.
Green Tea for Eye Health: What Research Suggests
Green tea catechins may reach eye tissues and support antioxidant defenses, preliminary research suggests. Brewing and dose tips inside.
Nettle Hair Rinse vs Colloidal Oatmeal for Skin
A nettle hair rinse and a colloidal oatmeal skin soak, compared: what the evidence suggests and how to choose between them.