Mullein
Verbascum thapsus
Lung-soothing fuzzy-leaved plant
About Mullein
Mullein is a tall biennial herb known for its distinctive soft, fuzzy leaves and yellow flower spikes. Traditionally used for respiratory support, it has been valued in folk medicine for centuries as a gentle expectorant and soothing agent for the respiratory tract.
Key benefits
- May support respiratory health and ease coughs
- Traditionally used to soothe irritated airways
- Contains mucilage compounds that may help coat and calm throat tissues
How to use
Steep dried mullein leaves in hot water for 10-15 minutes to make a soothing tea, or use as a gentle expectorant tincture.
Did you know?
Ancient Romans dipped dried mullein stalks in tallow to create torches, earning it the nickname 'torches' and 'candlewick plant.'