Mullein
Verbascum thapsus
Lung-soothing fuzzy-leaved plant
About Mullein
Mullein is a tall biennial herb known for its distinctive soft, fuzzy leaves and yellow flower spikes. Traditionally used for respiratory support, it has been valued in folk medicine for centuries as a gentle expectorant and soothing agent for the respiratory tract.
Key benefits
- May support respiratory health and ease coughs
- Traditionally used to soothe irritated airways
- Contains mucilage compounds that may help coat and calm throat tissues
How to use
Steep dried mullein leaves in hot water for 10-15 minutes to make a soothing tea, or use as a gentle expectorant tincture.
Did you know?
Ancient Romans dipped dried mullein stalks in tallow to create torches, earning it the nickname 'torches' and 'candlewick plant.'
Remedies that use Mullein
Frequently asked questions
What is Mullein good for?
May support respiratory health and ease coughs; Traditionally used to soothe irritated airways; Contains mucilage compounds that may help coat and calm throat tissues.
What is Mullein?
Mullein is a tall biennial herb known for its distinctive soft, fuzzy leaves and yellow flower spikes.
How do you use Mullein?
Steep dried mullein leaves in hot water for 10-15 minutes to make a soothing tea, or use as a gentle expectorant tincture.