Chamomile Digestive Tea
Gentle stomach soother
Moderate evidenceHerbs in this remedy
About this remedy
Chamomile contains apigenin and bisabolol, compounds with anti-inflammatory and antispasmodic properties. Clinical studies show chamomile extract can reduce stomach cramping and ease functional dyspepsia symptoms. It has been used for gastrointestinal complaints for over 2,000 years.
Preparation
Steep 1 tablespoon of dried chamomile flowers in 8 oz of boiling water for 5–10 minutes. Strain and sip slowly.
Dosage
1–3 cups daily, preferably after meals
Cautions
Avoid if you have a known allergy to plants in the daisy family (Asteraceae). May interact with blood thinners.
Research
Srivastava et al., Mol Med Report, 2010
Frequently asked questions
What is Chamomile Digestive Tea used for?
Gentle stomach soother. Chamomile contains apigenin and bisabolol, compounds with anti-inflammatory and antispasmodic properties. It falls under Digestive Health.
How do you make Chamomile Digestive Tea?
Steep 1 tablespoon of dried chamomile flowers in 8 oz of boiling water for 5–10 minutes. Strain and sip slowly.
What is the recommended dosage for Chamomile Digestive Tea?
1–3 cups daily, preferably after meals
Is Chamomile Digestive Tea safe? Are there any cautions?
Avoid if you have a known allergy to plants in the daisy family (Asteraceae). May interact with blood thinners.
What is the evidence behind Chamomile Digestive Tea?
Moderate evidence. Srivastava et al., Mol Med Report, 2010