Home/Remedies/Heart & Circulation/Chia Seed Heart Pudding

Chia Seed Heart Pudding

Omega-3 and fiber for cardiovascular health

Moderate evidence

Category: Heart & Circulation

Herbs in this remedy

Chia Seeds

About this remedy

Chia seeds are among the richest plant sources of ALA omega-3 fatty acids (5 g per ounce — more than flaxseed by weight).

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