Turkey Tail Immune Defense Decoction
PSK and PSP for robust immunity
Strong evidenceHerbs in this remedy
About this remedy
Turkey tail contains polysaccharide-K (PSK) and polysaccharide-peptide (PSP), extensively researched for immune modulation. Over 400 clinical studies support its use. It's approved as an adjunct therapy in Japan and China. Turkey tail also acts as a prebiotic, supporting gut microbiome diversity.
Preparation
Simmer 5-10 g dried turkey tail in 4 cups water for 45-60 minutes. Strain and drink throughout the day. Can be combined with reishi and chaga for a multi-mushroom immune blend.
Dosage
2-4 cups decoction daily, or 1-3 g extract powder. For intensive immune support, take 3 times daily with meals.
Cautions
Generally very safe with minimal side effects. May cause mild digestive changes as gut microbiome adjusts. Those on chemotherapy should consult their oncologist.
Research
Standish et al., Integr Cancer Ther, 2008 — Trametes versicolor mushroom and immune function
Frequently asked questions
What is Turkey Tail Immune Defense Decoction used for?
PSK and PSP for robust immunity. Turkey tail contains polysaccharide-K (PSK) and polysaccharide-peptide (PSP), extensively researched for immune modulation. It falls under Immune Support.
How do you make Turkey Tail Immune Defense Decoction?
Simmer 5-10 g dried turkey tail in 4 cups water for 45-60 minutes. Strain and drink throughout the day. Can be combined with reishi and chaga for a multi-mushroom immune blend.
What is the recommended dosage for Turkey Tail Immune Defense Decoction?
2-4 cups decoction daily, or 1-3 g extract powder. For intensive immune support, take 3 times daily with meals.
Is Turkey Tail Immune Defense Decoction safe? Are there any cautions?
Generally very safe with minimal side effects. May cause mild digestive changes as gut microbiome adjusts. Those on chemotherapy should consult their oncologist.
What is the evidence behind Turkey Tail Immune Defense Decoction?
Strong evidence. Standish et al., Integr Cancer Ther, 2008 — Trametes versicolor mushroom and immune function