Turmeric Anti-Inflammatory Skin Paste
Natural skin brightener and healer
Moderate evidenceHerbs in this remedy
About this remedy
Topical curcumin from turmeric has demonstrated anti-inflammatory, antimicrobial, and wound-healing properties. Studies show it can improve wound healing by modulating collagen and decreasing reactive oxygen species. Traditionally used in Ayurveda as a face mask for skin health and radiance.
Preparation
Mix 1 teaspoon turmeric powder with 1 tablespoon raw honey and a few drops of coconut oil to form a paste. Apply as a face mask for 15–20 minutes, then rinse. Patch test first.
Dosage
Use as face mask 2–3 times per week
Cautions
Turmeric will stain skin temporarily (fades within hours) and permanently stain fabrics. Discontinue if irritation occurs.
Research
Akbik et al., Int J Pharm, 2014 — Review of curcumin in wound healing
Frequently asked questions
What is Turmeric Anti-Inflammatory Skin Paste used for?
Natural skin brightener and healer. Topical curcumin from turmeric has demonstrated anti-inflammatory, antimicrobial, and wound-healing properties. It falls under Skin Care.
How do you make Turmeric Anti-Inflammatory Skin Paste?
Mix 1 teaspoon turmeric powder with 1 tablespoon raw honey and a few drops of coconut oil to form a paste. Apply as a face mask for 15–20 minutes, then rinse. Patch test first.
What is the recommended dosage for Turmeric Anti-Inflammatory Skin Paste?
Use as face mask 2–3 times per week
Is Turmeric Anti-Inflammatory Skin Paste safe? Are there any cautions?
Turmeric will stain skin temporarily (fades within hours) and permanently stain fabrics. Discontinue if irritation occurs.
What is the evidence behind Turmeric Anti-Inflammatory Skin Paste?
Moderate evidence. Akbik et al., Int J Pharm, 2014 — Review of curcumin in wound healing