Burdock Root
Arctium lappa
Deep-cleansing root used for skin health, detox, and hormonal balance
About Burdock Root
Burdock root is a powerful detoxifying herb that has been used for centuries in Traditional Chinese Medicine, Japanese cuisine (as gobo), and European herbalism. It supports the liver and lymphatic system, helping the body eliminate toxins. Its inulin content acts as a prebiotic, feeding beneficial gut bacteria.
Key benefits
- Supports liver and lymphatic detoxification
- Traditionally used for skin conditions like acne and eczema
- Rich in inulin, a prebiotic fiber that supports gut health
- May help balance hormones during the luteal phase
How to use
Simmer 1-2 tsp dried burdock root in 2 cups water for 15-20 minutes as a decoction. Can be eaten as a root vegetable (gobo), taken as tincture (2-4 ml, 3 times daily), or combined with dandelion root for enhanced detox.
Did you know?
The invention of Velcro was inspired by burdock burrs — Swiss engineer George de Mestral noticed them sticking to his dog's fur during a walk in 1941 and studied their tiny hooks under a microscope.