Holy Basil
Ocimum tenuiflorum
Sacred adaptogen also known as Tulsi
About Holy Basil
Holy basil, or Tulsi, is revered in Ayurvedic tradition as the 'Queen of Herbs' and considered sacred in Hindu culture. This aromatic adaptogen is traditionally used to support stress resilience, mental clarity, and overall well-being.
Key benefits
- May help the body adapt to environmental and emotional stressors
- Traditionally used to support immune system function
- Known for potential mood-balancing and cognitive-supporting properties
- Rich in beneficial plant compounds including eugenol and rosmarinic acid
How to use
Brew fresh or dried tulsi leaves as a flavorful tea, or take as a standardized extract to support daily stress management.
Did you know?
In India, tulsi plants are often grown in household courtyards and temples, where they are worshipped daily and believed to protect the home from negative energy and purify the surrounding air.