Home/Remedies/Sleep & Relaxation/Lemon Balm Sleep Elixir

Lemon Balm Sleep Elixir

Gentle nervous system support

Moderate evidence

Category: Sleep & Relaxation

Herbs in this remedy

Lemon BalmChamomile

About this remedy

Lemon balm has demonstrated mild sedative effects and helps reduce cortisol levels.

Preparation, dosage & safety are in the app

The full step-by-step preparation, dosage guidance, and safety notes for Lemon Balm Sleep Elixir are part of Natural Healing Premium — along with 130+ other evidence-based remedies.

Get the full remedy in the app