Spinach Iron & Immunity Boost
Iron-rich greens for immune cell production
Moderate evidenceHerbs in this remedy
About this remedy
Spinach is exceptionally nutrient-dense, providing iron (essential for immune cell proliferation), vitamin A (377% DV per cooked cup for mucosal immunity), vitamin C (which enhances iron absorption), folate (for DNA synthesis in rapidly dividing immune cells), and magnesium.
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