Ginger & Turmeric Kidney Cleanse Tea
Anti-inflammatory support for kidney health
Preliminary evidenceHerbs in this remedy
About this remedy
Ginger and turmeric both demonstrate kidney-protective properties in research. Ginger's gingerols improve renal blood flow and reduce oxidative stress, while curcumin has been shown to protect kidney tissue from inflammation and fibrosis. A study in Food and Chemical Toxicology found ginger extract significantly protected kidney tissue from damage.
Preparation
Simmer 1 inch fresh ginger (sliced) and 1/2 tsp turmeric powder in 2 cups water for 10 minutes. Strain, add a pinch of black pepper and honey to taste. Drink warm.
Dosage
1-2 cups daily. Best consumed between meals for optimal absorption.
Cautions
Both ginger and turmeric may interact with blood thinners. Those with kidney disease should consult their doctor before use. High doses of turmeric may increase oxalate levels.
Research
Hamed et al., Food Chem Toxicol, 2012 — Ginger extract and kidney protection
Frequently asked questions
What is Ginger & Turmeric Kidney Cleanse Tea used for?
Anti-inflammatory support for kidney health. Ginger and turmeric both demonstrate kidney-protective properties in research. It falls under Kidney & Urinary Health.
How do you make Ginger & Turmeric Kidney Cleanse Tea?
Simmer 1 inch fresh ginger (sliced) and 1/2 tsp turmeric powder in 2 cups water for 10 minutes. Strain, add a pinch of black pepper and honey to taste. Drink warm.
What is the recommended dosage for Ginger & Turmeric Kidney Cleanse Tea?
1-2 cups daily. Best consumed between meals for optimal absorption.
Is Ginger & Turmeric Kidney Cleanse Tea safe? Are there any cautions?
Both ginger and turmeric may interact with blood thinners. Those with kidney disease should consult their doctor before use. High doses of turmeric may increase oxalate levels.
What is the evidence behind Ginger & Turmeric Kidney Cleanse Tea?
Preliminary evidence. Hamed et al., Food Chem Toxicol, 2012 — Ginger extract and kidney protection